Spot the Sugar
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Rethink Your Drink

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Spot the Sugar?​

Do you know how much sugar is in the drinks you have every day? If you don’t, you’re not alone. Many people don’t know—but it’s easy to find out!
To find out how much sugar is in your drink, check the Nutrition Facts label. It shows the amount of sugar in one serving.

Choose health. Drin​k water.  


​Did You Know?​​​​
The average California teen drinks almost 39 pounds of sugar from sug​a​ry drinks each year.
What’s In Your Drink?